There is so much to learn about your child & their sleep as they grow. Sleeping well at night is essential for school aged children. While they are sleeping they are imbedding their memories and storing what they have learned during the day.
Whether your child is struggling to fall asleep, waking in the night or unable to get back to sleep, this program can help you.
The Older Child Sleep Series will guide you through their sleep challenges and provide you with a toolkit on how to support your child to become a happy and settled sleeper.
This program will help you understand and solve the sleep challenges you are experiencing with your child. It will help you put in place a framework around bedtime that includes boundaries, support & independence. Supporting them in developing their own sleep independence and skills so that the entire family can get the sleep they need.
Your program will be available instantly after purchase through the Course Login Section of www.babogue.digitallabs.ie. The Sleep Series is a comprehensive video based guide to getting your child to sleep well within their developmental age range. It will look at 7 key things that need to be addressed – 7 Steps to Better Sleep – which will help you to achieve your family sleep goals. You will understand what your child is capable of from a napping and overnight sleep perspective.
Of course! There is a wonderful private Facebook page called the Older Child Sleep Series Community. Once you have purchased a program you can request access to this page to gain expert lead support on your sleep journey with your little one.
Our bodies thrive on routine. However, we all need a break from them at times right? When you first start working through the programs establishing pattern around sleeping will be recommended however this is communicated through understand sleep so that you can have flexibility around it too. No one wants to be stuck to their house all the time so by understanding sleep and how to be flexible with it you will be able to get out and about where necessary.
Do you have to leave them to cry, absolutely not, but understanding their frustration with change will be an important part of your step forward. If you make change around everything your child knows about their sleep then they are going to be frustrated by the change. They will express their frustration through crying – very understandably. What the Older Child Sleep Series program will do is give you a framework to gently make change around your childs sleep pattern so that you can lead them through to your family sleep goals.
The Older Child Sleep Series program us designed for school going aged children between the ages of 4 & 10 years old.
Yes, most suitable. This program works through gentle and slow change around sleep challenges to help your child feel supported and give them time to adjust. You take it at your own pace depending on your childs needs.
Will the program recommend sleep times and amounts for my child?
Yes! You will be given a guide to help you determine how much sleep is recommended for your child depending on their age range and what time they need to start their day.